Types of Calcium supplementsĬalcium is available in the form of calcium supplements, multi vitamin-mineral supplements and supplements containing calcium and other minerals like vitamin D. It is most commonly linked with strong bones and teeth in addition to helping in the regulation of normal heart rhythms, blood clotting, nerve functions and muscular contraction.
5 What are the best ways to get adequate calcium?Ĭalcium is one of the minerals in the human body known for the vital functions it performs.
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